Product Name: Budpop Sleep Gummies
Summary: an edible designed for nighttime that combines CBD, CBN, and melatonin to help you fall asleep and stay asleep.
About Budpop CBD + CBN Sleep Gummies
This gummy is designed to knock you out. If you’re struggling to fall asleep, are tossing and turning through the night, or wake up feeling like you barely slept, this gummy can help.
A dose is one gummy, which has 25 mg of CBD, 10 mg of CBN, and 3 mg of melatonin. These gummies use tapioca syrup instead of gelatin, so they’re vegan. The bottle calls out added terpenes, but they’re not listed out nor included in the website info.
So do these gummies work? For me the answer is a resounding yes. Take the gummy ~30 minutes before bed and go through your nightly routine. By the time you get snug under the covers, your eyelids will be drooping.
About the ingredients
Low doses of CBD can be wakeful, so this gummy has over 20 mg. CBD is thought to help you stay asleep longer and feel more awake and refreshed in the mornings, but it doesn’t affect falling asleep or your sleep cycles like THC does.
CBN has made headlines for making you sleepy, but the limited research that’s been done on animals has produced mixed and inconclusive results. CBN is a degradation of THC, and is often found in old bud or other products where THC has decayed. When CBN is used with THC, the combination can produce sedation, but there’s only a small amount of THC in these gummies.
And melatonin needs no introduction as a sleep aid. There isn’t a ton of research on mixing cannabis and melatonin, but early studies suggest that CBD + melatonin can increase drowsiness.
I am sensitive to the effects of melatonin and a full dose will give me vivid nightmares. Because of this, I tend to avoid the supplement unless it’s absolutely necessary. Since this gummy only has 3 mg, I was interested to try it. It didn’t give me the intense nightmares of a full dose, but it still produces vivid dreams.
I don’t use this gummy often, but on the nights when sleep seems impossible, this is the first thing I reach for. It works well and doesn’t leave me with lingering drowsiness in the morning.
Buy this product: https://budpop.com/product/cbd-cbn-sleep-gummies/